Valerian is effective in almost all cases of nervous disorders, such as anxiety, hypertension, headaches, migraine and anxiety. One of the positive aspects of Valerian – compared to medicines – is that it has no negative interaction with alcohol. It also has no side effects when consumed in accordance with the recommended daily dosage.
Tinctures retain all the active ingredients of the herb, they are extremely simple to take and completely natural. They definitely outweigh the diet supplements in the form of pills, as they contain no chemicals or preservatives and are much more effectively absorbed by the body.